12-Week Self-Discovery & Empowerment Coaching For Women

Empower your journey of self-discovery and well-being!

Discover a path to self-discovery tailored for women, addressing exhaustion, indecisiveness, and loss of identity. If you've been feeling disconnected or overwhelmed, our services can guide you. Transform negative self-talk into positive empowerment, find inner strength, and make decisions aligned with your true self. Reconnect with your resilience and redefine your identity without external judgment. Reach out today to start this empowering path with us.

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Unlock Your Potential with 12-Week One-on-One Women Empowerment Coaching Course

In the vibrant yet often overwhelming environment of Las Vegas, many women find themselves battling exhaustion, indecision, and a lost sense of identity. Our Self Discovery Coaching program, specifically tailored for women, provides a nurturing path to confront and transform these challenges into sources of strength and empowerment.

This exclusive 12-week one-on-one coaching course is your gateway to rediscovering your resilience, making peace with your inner self, and stepping into a world of empowerment. We understand the unique struggles faced by women—ranging from negative self-talk to feeling disconnected from their own essence—and our program is meticulously designed to address and overcome these hurdles.

Through personalized sessions, our Women Empowerment Coaching initiative focuses on uncovering your inner strength, enhancing your decision-making capabilities, and cultivating a positive mindset. We delve deep into the art of managing negative self-talk, empowering you to make choices aligned with your true desires and values. This journey is not just about rediscovering who you are; it's about redefining your place in the world, free from external judgments and expectations.

Unique Features:

Tailored one-on-one sessions, personal growth strategies, and a supportive environment emphasizing Self Discovery Coaching and Women Empowerment Coaching.

Empower Your Transformation Through Our Women Empowerment Coaching

Our 12-week one-on-one course is a carefully structured program that guides you through the pillars of Self Discovery Coaching and Women Empowerment Coaching. Each week, you'll explore different facets of personal growth, from uncovering your true self-worth to building confidence that stands unwavering in the face of challenges.

You'll engage in personalized coaching sessions that provide a safe space to voice your fears, aspirations, and obstacles. Together, we'll tackle the roots of negative self-talk, learn to cherish your needs as much as others and build a foundation of self-value that transforms your relationships with friends, family, and partners. This program is a commitment to yourself—to nurture a healthier, empowered version of you who can navigate life's complexities with grace and confidence.

Efficiency and Effectiveness:

Our focused, personalized approach ensures meaningful progress in Self Discovery and Women's Empowerment, setting the stage for lasting transformation.

  • Discover and reclaim your personal identity and resilience.
  • Master the art of positive self-talk and empowered decision-making.

Explaining How It Addresses Client Needs:

In a city that never sleeps, finding tranquility within oneself can seem like an elusive dream. Our Self Discovery Coaching and Women Empowerment Coaching are more than just buzzwords; they're pathways to a life where you no longer feel overshadowed by doubt or fatigue. This program is a beacon for those who've felt adrift, offering strategies to reconnect with your inner strength and redefine your identity on your own terms. By embracing this journey, you'll learn to transform exhaustion into energy, indecisiveness into clarity, and loss of identity into a profound self-awareness. Our program equips you with the tools to foster healthier relationships, instill self-value, and confidently manage life's challenges. This is your opportunity to step into a life where your decisions are aligned with your true self, empowering you to live authentically and without regret.

Our 12-Week Self-Discovery & Empowerment Coaching FAQs:

Program module

Module One

Baseline

Outcome

  • Identify your baseline
  • Express your concerns
  • Set your intentions
  • Identify your short-term goals

As we begin this journey, we will establish where you are exactly in your life, why you are there, and what we need to work on. I promise that this will be not only an empowering journey but also a very personalized and enlightening process.

Discover your baseline and set goals so that you have a clear vision of where you are versus where you’d like to be.

Module Two

It’s an Inside Job

Outcome

  • Identify what you say to yourself, when, and why
  • Catching when you speak to yourself and what triggered the internal dialogue
  • Current mindset baseline
  • Learn 1 breathing technique

Mindset and how you speak to yourself can make or break you. In this module, we will understand the impact that all self-talk and mindset play in all aspects of your life.

Module Three

Voice of Judgment (Session 1)

Outcome

  • Know the difference between a VOJ and your actual inner voice
  • Identify which VOJ is speaking
  • Understand why that VOJ is speaking
  • Discover how to quiet the VOJs

In this module we will uncover the voices of judgment, personify them, and start to separate them from your own ACTUAL inner voice.

Don’t judge yourself all the time and know when your inner voice is speaking to you. It’s not always intuitive.

Module Four

Voice of Judgment (Session 2)

Outcome

  • Share the VOJ homework
  • Identify themes around the VOJ
  • Understand how to get curious about the VOJ vs judging it further
  • Wrapping up the VOJ “gift” and giving it back to the “owner”

After you share your VOJ, we will talk about the patterns and habits that have developed with these voices, look at them in a curious manner, with compassion instead of judging them further causing the cycle to continue.

Module Five

Voice of Wisdom (Part 1)

Outcome

  • Identify who is VOW in your head
  • Personify and self-identify with them
  • Illustrate and flesh them out to be robust characters

VOJ’s are generically how people see and judge us, but a VOW is a higher power talking to us, guiding, enlightening us.

We will focus on the Voice of Wisdom, personify them, and learn how to make them the stronger voice instead of the VOJ.

Module Six

Voice of Wisdom (Part 2)

Outcome

  • Reveal the VOW homework and illustrations of the powerful VOW
  • Discover how to amplify that voice
  • Uncover how to tap into that voice when needed
  • Learn how to strengthen VOW over VOJ

Now that we know who your VOW are and what they say, we work on strengthening them over the VOJ so you can make empowered and aligned decisions.

Module Seven

Boundaries and the “Ick” factor

Outcome

  • Getting in tune with your mind/body connection
  • Recognizing the need to set boundaries 
  • How to set boundaries
  • Holding boundaries properly while honoring yourself and those around you

In this session, you will learn how to recognize that a boundary needs to be set on the most basic, primal level. We will discuss why boundaries are needed, what they can sound like, and how to hold them properly. We will do some mind and body connection activities to get you tapped back into your inner knowing and intuition.

Module Eight

Empowered Authenticity

Outcome

  • How to ask for space to check in with yourself
  • Slowing down old patterns so that you can make different choices 
  • Incorporate breathing, PQ reps, VOJ vs VOW before deciding to say yes or no to anyone (Empowered Authenticity technique)

This session will be all about my Empowered Authenticity decision-making technique. We will combine all the new information you have learned in a powerful way to help you make truly aligned decisions.

Module Nine

Who Are YOU?

Outcome

  • Rediscover likes/dislikes
  • Bring your core self to the surface
  • Rediscover long-lost passions
  • Implement activities to honor those passions often

In this session we will rediscover and honor your core self so that you can create happiness and fulfillment from the inside out. We will talk about unresolved dreams and passions. Together we will bring forward YOU and invite her to stay on the surface.

Module Ten

Speaking Your Truth

Outcome

  • Honoring your higher self
  • Use the words of your inner wisdom to express your needs and wants in life
  • Be guided by your inner wisdom
  • Future Self Guided Meditation

In this session, I will guide you in a meditation where you will meet and speak to your future self, hear what life will be like and learn how to trust your inner wisdom in order to make more aligned decisions daily and make moves towards a more fulfilled life.

Module Eleven

Integration

Outcome

  • Goal Assessment
  • Discuss biggest A-HAS, transformations
  • Address habits that still need to be improved

This session will be all about what you learned in the last 90 days. We will celebrate your A-HAS! Take an honest look at your goals and intentions, and see what gaps still remain.

Module Twelve

So Long?

Outcome

  • Did we honor intentions?
  • Did we reach goals?
  • What new goals would you like to set?
  • Action plan for the immediate future

Together we will craft a solid action plan for the next year and 5 years. You will be set up with a mentorship opportunity for the continued support of your transformed life.

Ready to transform your inner dialogue and embrace self-discovery?

Embarking on a path to self-discovery and empowerment is a courageous step. Reach out today to learn more about how our Self Discovery Coaching and Women Empowerment Coaching can guide you toward a life of fulfillment and resilience. Book a call and take the first step towards transforming your life.

Offering 12-week Self-Discovery & Empowerment Coaching For Women across Las Vegas, Los Angeles, Scottsdale, San Diego, and Salt Lake City.

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